"There's a very fine line between a groove
and a rut"
Life Transitions Counseling, LLC . . . Personal training for the Soul

Photo by Krystal Lynn Photography
WELCOME
Our lives are marked by transitions: liminal spaces where growth accelerates and propels us along the path toward achieving our purpose. Sometimes these life changes create feelings of confusion, sadness, or fear, and getting through them by ourselves can be daunting. Occasionally, they also leave us feeling broken. But here's the thing: Feeling broken is simply a sign that we're disconnected from our authentic selves.
Each one of us entered this lifetime as an energetic being of pure light, love, and receptivity. We came here to accelerate our growth, our potential, and to learn some valuable lessons. Those lessons show up in significant relationships, self-limiting beliefs, and a variety of everyday struggles.
When we fail to learn "The Lesson," we are destined to repeat it. Perhaps this means having the same, unhealthy relationship, over and over again, but with different people. Maybe it looks like procrastination. Or possibly there's a pattern of behavior--or a belief--that's holding us back. Sometimes, we have trouble putting our finger on the exact problem, though we know one exists. We desperately want to make sense of it all, so we go looking for answers.
But, guess what? All of the answers you seek are already inside you, just waiting to be remembered. You intuitively know what you need to do. In short, you hold the map to your own healing. My role is merely to shine the light, help you to develop and hone your intuitive gifts, and accompany you on your journey.
MY APPROACH
As a clinical social worker/psychotherapist, EMDR practitioner, Usui Shiki Ryoho Reiki master & teacher, death doula, medium, empath, and healer, I bring a broad collection of clinical expertise and intuition into our collaborative time together.
Working with the whole self–mind, body, and spirit–we will clear imbalances and make way for new habits and intuitive tools to develop and thrive. This involves collaborating with the benevolent energies around us; letting go of outdated, false beliefs about ourselves; getting in touch with who we truly are; and then rebuilding through self-empowerment and authentic living.
ABOUT ME
My earliest memories involve being tuned in to the energies around me, receiving messages and visits from those who’ve left the earthly plain, and innately knowing that we are all connected. This was normal for me, though it’s not something I talked about with people outside of my immediate family. I’ve always considered these experiences to be gifts from the Universe, and I’m eternally grateful for them.
After a significant case of COVID in October of 2020, where I had a near-death experience (NDE), these lifelong abilities became magnified through daily meditation and intentional connection to Spirit/Higher Consciousness. I’m reminded, daily, that we are all–every single one of us–born with gifts, the greatest of which is intuition. Tapping into it provides the answers we seek, and we all have the ability to tap in.
In my free time, I am rejuvenated by rest, music, meditation, gardening, dancing, cloud watching, star gazing, reading, writing, learning, spending time in nature, and–very important–unplugging from technology. I also enjoy DIY landscaping projects, reading Tarot cards, beekeeping, spending time with my daughters, son-in-law, and granddaughters, and chillin’ with my dog, Daisy Lou. Life is so very good.
“It is when we are in transition that we are most completely alive” William Bridges.
LET'S TALK
If you'd like to schedule a complimentary 15-minute phone call, complete this form >>>
and please tell me who I should thank for your referral
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Hours: 10:00a to 4:00p, Tue-Wed-Thu
Boulder, CO and Telehealth
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PHONE
720.694.1836
Yikes! Starting therapy
can be a little scary, or quite exciting, depending on your current mindset. If you're on the fence about going forward, I'm
happy to schedule a
15-minute Zoom or phone call to see if we're a good fit for
each other.
Upcoming Out of Office Dates
Mar 14 - 24, 2025 * Jun 20 - 30, 2025
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